SCIENTIFIC CONCEPTS OF SPEED AND STRENGTH TRAINING OF ATHLETES IN THE TRIPLE JUMP 14-15 YEARS OLD IN ATHLETICS
DOI:
https://doi.org/10.30888/2663-5712.2026-35-04-005Keywords:
triple jump, track and field athletics, speed and power training.Abstract
The problem of the level of general physical fitness at the stage of basic training of triple jumper athletes aged 14-15 deserves attention in the systematization of the training process. Substantiating the relevance of the study of speed and strength fitReferences
Башкір О.І. Методологія науковопедагогічного дослідження та презентація його результатів : навч.-метод. посіб. / Харків. нац. пед. ун-т ім. Г. С. Сковороди. – Харків: ХНПУ, 2020. – 93 с. DOI: 123456789/3584
Данильченко В.В. Розвиток швидкісно-силових здібностей юних стрибунів у довжину: кваліфікаційна робота магістра спеціальності 017 «Фізична культура і спорт» / наук. керівник О.І. Верітов. Запоріжжя: ЗНУ, 2024. 68 с. DOI: 12345/24128
Кошура А.В. Теорія і методика спортивних тренувань : навч. посіб. / А. В. Кошура. – Чернівці : Чернівец. нац. ун-т ім. Ю. Федьковича, 2021. – 120 с. DOI: 34606048/32684
Кутек Т.Б., Ахметов Р.Ф., Шаверський В.К., Чорна М.Є. (2022) Індивідуалізація навчально-тренувального процесу кваліфікованих спортсменів. Фізична культура, спорт та здоров’я нації. № 14. С. 67-74. ISSN 2071-5285.
Кутек Т.Б., Ахметов Р.Ф., Скалій О.В. (2021) Технологія побудови навчально-тренувального процесу кваліфікованих спортсменів. Основи побудови тренувального процесу в циклічних та екстремальних видах спорту № 5 С. 187-194. DOI: 545896-1-10-20210731.
Основи теорії і методики спортивної підготовки: навчальний посібник. – Житомир: ЖДУ імені Івана Франка, 2022 – 108 с. https://eprints.zu.edu.ua/id /eprint/34475
Платонов В.М, Козлова О.К., Павленко Ю.О. Структура та зміст етапу безпосередньої підготовки спортсменів до головних змагань року (Олімпійських ігор, чемпіонатів світу) / В.М. Платонов, О.К. Козлова, Ю.О. Павленко, А.В. Воробйова, К.В. Козлов, Ж.А. Санауов; під заг. ред. В.М. Платонова. – 2020. – 222 с. ISSN: 1992-9315 (Online), 1992-7886 (Print)
Althuwaini, M., & Fahad, M. (2025). The relationship of some physical components and anthropometric measurements and the extent of their contribution to the performance of the triple jump competition. Journal of Applied Sports Science, 15(1), 38-44. DOI:10.21608/jass.2024.331859.1118
Chung, B., Bing, W., & Kim, D. (2025). Velocity-Based vs. Percentage-Based Training: Superior Effects on Acceleration and Explosive Power in High School Triple Jump Athletes. Applied Sciences, 15(22), 12010. DOI: 10.3390/app152212010
Kryeziu A.R., Iseni A., Teodor D.F., Croitoru H., Badau D. Effect of 12 Weeks of the Plyometric Training Program Model on Speed and Explosive Strength Abilities in Adolescents. Appl. Sci. 2023, 13, 2776. DOI:10.3390/app13052776
Salall M.M., & Jaber K.K. (2023). The effect of ability training in the development of horizontal and vertical speed, technical performance, and achievement of the triple jump for young. Modern Sport, 22(2), 106-116. DOI:10.54702/ms.v22i2.1160
Soloviev I.K., Melikhova T.M. Development of speed-strength qualities of triple jumpers from a running start, using a jumping set of exercises. Scientific and educational basics in physical culture and sports. 2024;13(1):68-71. DOI:10.57006/2782-3245-2024-13-1-67-71
Yu, H., & Huang, J. (2023). Speed and strength training methods in athletes. Revista Brasileira de Medicina do Esporte, 29, e2022_0394. DOI:10.1590/1517-8692202329012022_0394
Zahraa Salah Abid, Bushra Kadhum AbdulRetdha. (2021). the effect of special exercises in improving some bio-kinematic variables and learning the technical performance of the jumping skill, including the student jump table device. Modern Sport. DOI:0.54702/msj.2021.20.2.0042
References.
Bashkir O.I. Methodology of scientific and pedagogical research and presentation of its results: teaching-methodical manual / Kharkiv. National Pedagogical University named after G. S. Skovoroda. – Kharkiv: KhNPU, 2020. – 93 p. DOI: 123456789/3584
Danilchenko V.V. Development of speed-power abilities of young long jumpers: qualifying work of the master of the specialty 017 “Physical culture and sports” / scientific supervisor O.I. Veritov. Zaporizhzhia: ZNU, 2024. 68 p. DOI: 12345/24128
Koshur A.V. Theory and methods of sports training: teaching-methodical manual / A. V. Koshur. – Chernivtsi: Chernivtsi National Pedagogical University named after G. S. Skovoroda. – Kharkiv: KhNPU, 2020. – 93 p. DOI: 123456789/3584
Koshur A.V. Theory and methods of sports training: teaching-methodical manual / A. V. Koshur. – Chernivtsi: Chernivtsi National Pedagogical University named after Yu. Fedkovycha, 2021. – 120 p. DOI: 34606048/32684
Kutek T.B., Akhmetov R.F., Shaversky V.K., Chorna M.E. (2022) Individualization of the educational and training process of qualified athletes. Physical culture, sports and health of the nation. No. 14. P. 67-74. ISSN 2071-5285.
Kutek T.B., Akhmetov R.F., Skaliy O.V. (2021) Technology for building the educational and training process of qualified athletes. Fundamentals of building the training process in cyclic and extreme sports No. 5 P. 187-194. DOI: 545896-1-10-20210731.
Fundamentals of the theory and methods of sports training: a textbook. – Zhytomyr: Ivan Franko State University, 2022 – 108 p. https://eprints.zu.edu.ua/id /eprint/34475
Platonov V.M, Kozlova O.K., Pavlenko Yu.O. The structure and content of the stage of direct training of athletes for the main competitions of the year (Olympic Games, world championships) / V.M. Platonov, O.K. Kozlova, Yu.O. Pavlenko, A.V. Vorobyova, K.V. Kozlov, Zh.A. Sanauov; under the general editorship of V.M. Platonov. – 2020. – 222 p. ISSN: 1992-9315 (Online), 1992-7886 (Print)
Althuwaini, M., & Fahad, M. (2025). The relationship of some physical components and anthropometric measurements and the extent of their contribution to the performance of the triple jump competition. Journal of Applied Sports Science, 15(1), 38-44. DOI:10.21608/jass.2024.331859.1118
Chung, B., Bing, W., & Kim, D. (2025). Velocity-Based vs. Percentage-Based Training: Superior Effects on Acceleration and Explosive Power in High School Triple Jump Athletes. Applied Sciences, 15(22), 12010. DOI: 10.3390/app152212010
Kryeziu A.R., Iseni A., Teodor D.F., Croitoru H., Badau D. Effect of 12 Weeks of the Plyometric Training Program Model on Speed and Explosive Strength Abilities in Adolescents. Appl. Sci. 2023, 13, 2776. DOI:10.3390/app13052776
Salall M.M., & Jaber K.K. (2023). The effect of ability training in the development of horizontal and vertical speed, technical performance, and achievement of the triple jump for young. Modern Sport, 22(2), 106-116. DOI:10.54702/ms.v22i2.1160
Soloviev I.K., Melikhova T.M. Development of speed-strength qualities of triple jumpers from a running start, using a jumping set of exercises. Scientific and educational basics in physical culture and sports. 2024;13(1):68-71. DOI:10.57006/2782-3245-2024-13-1-67-71
Yu, H., & Huang, J. (2023). Speed and strength training methods in athletes. Revista Brasileira de Medicina do Esporte, 29, e2022_0394. DOI:10.1590/1517-8692202329012022_0394
Zahraa Salah Abid, Bushra Kadhum AbdulRetdha. (2021). the effect of special exercises in improving some bio-kinematic variables and learning the technical performance of the jumping skill, including the student jump table device. Modern Sport. DOI:0.54702/msj.2021.20.2.0042
Downloads
Published
How to Cite
Issue
Section
License
Copyright (c) 2026 Authors
This work is licensed under a Creative Commons Attribution 4.0 International License.
