… Only with adequate nutrition can an athlete's body … The physical activity and lifestyle variables
considered in this … be considered rational since during longterm intensive physical loads …

… show proper interest in the lessons of the physical education … methods of education: meetings
with athletes, nutritionists, … .), rational nutrition (compliance of regime and diet, taking into …

… the right foods and beverages at the right times and in the right … should follow, and it
includes sample eating plans. … if an athlete allows blood sugar to drop during physical activity. …

… an active lifestyle, engaged in sports professional athletes in … the basic principles of building
athletes' rational nutrition is to … to 16 - 18% of calories, at long and intense physical activity …

… in a healthy lifestyle in the process of physical education was … : 1) rational individual lifestyle
that promotes health (mental … The students are less keen on athletics, and cross-country run …

… into a nutrition for athletes as a basic condition … healthy lifestyle for students. Every student
can and should know the principles of rational nutrition – this is nothing more than a nutritional…

… Athletes should use appropriate nutritional strategies before and … (and often irrational)
physical activity, is respect for funda… Rational nutrition (diet) – is food intake in line with nutritional …

… in programspecific activities and other appropriate instructional … , physical activity clubs,
and interscholastic athletics are … Nutrition education instructional activities shall stress the …

… For example, individuals grouped according to lifestyle range from the ‘rational’ consumer …
make similar healthy lifestyle choices by not smoking and engaging in more physical activity. …

… Rational diet allows optimal development of athletes, helping … towards a healthy lifestyle,
to achieve exceptional results, a … For athletes engaging in intense physical activities, it is …